Ryōzanpaku Dojo    Kata, Kumite, Kobudo, Hojo Undō, Eiyō   




Hojo Undō

       At our dojo, we strive to maintain peak physical conditioning. We do this through several ways such as calisthenics, breathing exercises, yoga-like stretches, and even some weight-lifting. Everything is driven toward creating a fighter's physique.
***Physical fitness is very important to us. Check out one of our partners below to get your supplies!***